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TEEN & ADULT PROGRAM

(AGE 12 & UP)

Stay In Great Shape And Learn Effective Self-Defense In Our Teen&Adult Classes

School, work, and stress are constantly getting in the way of teens/adults properly managing their time to fit in physical activity. Taekwondo classes are a great place for you to get in shape and achieve goals that you never thought you could. Set long and short-term goals and our instructors will be there to help you achieve them. It’s never too late to start!

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Program Goals:

  • Understand 5 tenets of Taekwondo: Courtesy, Integrity, Self-control, Perseverance, & Indomitable Spirit

  • Sustainable fat burn, lean muscle toning, & Improved cardiovascular health

  • A stronger, more stable core, speed, & balance

  • Self-confidence in everything you do

  • Defensive techniques from any position

Curriculum Includes:

  • All classes taught by certified Masters & Instructors

  • Exciting belt progression system

  • Safe environment for beginner to advanced level Forms, Kicking, & Sparring skills

  • Flexible Schedule(Evening Classes)

  • Special events(Tournament, Self-defense Class, Sparring Seminar, Mother's Day & Father's Day class, etc.)

If you have any questions about the martial arts or about how to get started, reach out to Master Lee's Tae Kwon Do!

Just fill out the short form on your screen to get in touch and secure your spot in today!

Start Trial Program Now!

Thank you for your interest!

Our staff will contact you shortly.

MASTER LEE'S TAEKWONDO
7125 S 29th St, Suite C
Lincoln, NE 68516
(402)781-0360
mltkdlincoln@gmail.com

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